Soil that has grown a plant already carries that plant’s problems forward. Spores of wilt fungi, the eggs of fungus gnats and root-knot nematodes all survive in a pot that has been sitting over winter, and they are the reason a carefully repotted plant can fail twice in a row for no visible cause. Disinfecting is not complicated, but some of the methods are a great deal of work for what they deliver.
Worth saying first: most people do not need any of this. Fresh bagged compost that has been stored closed is fine. The methods below are for reused house-plant soil, for soil you dug from a bed, and for the gritty mixes that you blend yourself from garden earth and sand.
Steam: the one that actually works
Put the moist mix into a pressure cooker or a steamer and heat it. The useful range is sixty to one hundred degrees centigrade held for thirty to sixty minutes, and the lower end of that is enough for most of what matters. Sixty degrees for half an hour kills nematodes and the great majority of fungal propagules; you are not trying to sterilise to the last bacterium, only to knock the pathogens down far enough that a growing plant can outpace them.
Do not overdo the time. Sustained high heat destroys the beneficial microbes that break down organic matter in the mix, and soil that has been cooked to death grows a plant badly until life moves back in. This is the single most common mistake: people sterilise, then wonder why their cuttings sulk.

A practical version for small quantities: a steamer basket over a wok, lid on, twenty to thirty minutes after the steam is running through. Spread it out to cool and dry before use.
Sun and a thin layer: cheap, shallow, partial
Spread the mix in a thin layer on clean concrete, a sheet of iron or a board, and leave it in strong sun for three to fifteen days, turning it once or twice. Ultraviolet and repeated drying kill a lot of what is near the surface, along with some insects and nematodes.
It is convenient, costs nothing and does not cook the biology. Its limit is depth: only what is in the top centimetre or so sees enough light, and anything sheltered in a lump survives. Use it for a top-dressing mix or for sand you rinsed, not for a pot of soil you intend to trust.

Boiling water: fast and wasteful
Pour boiling water through the mix, or simmer it in a pot of water for thirty to sixty minutes, then drain and dry to normal moisture before use. It works, and it is the easiest method to do too well: everything water-soluble goes out with the drain, so what you get back is poor, leached, structureless material. Good for a handful of coarse grit. Not a way to prepare a pot of compost.
Baking: effective, and a smell you will regret
Spread the soil on an iron tray or in a pan and heat it dry for half an hour to an hour. That kills what needs killing. It also bakes every microbe, seeds the room with the smell of hot earth, and can leave the mix hydrophobic enough that water runs off instead of soaking in. If you use it, use a thin layer, and re-wet the soil completely before potting anything into it.

Chemical: a last resort for a known problem
A fungicide drench is the option when you have already lost plants to something specific. Sieve the mix, then build it in layers, spraying each one and leaving nothing untouched: a treatment that only reached the top two centimetres has done nothing for the bottom of the pot. Close it for five to seven days, then open it and air it for three to five days before use.
What people historically used: sulphur powder, carbendazim, zineb, and formaldehyde solutions. Of those, formaldehyde is the one to leave alone. It works on soil-borne problems, and it is a respiratory irritant and a suspected carcinogen, which is a bad trade for a few pots on a domestic balcony. Carbendazim or zineb at label strength is the more reasonable version, and the honest fact is that heat, water and time are cheaper.
What to do after
Treated soil has no biology worth mentioning, so the first plant in it has no allies. Give it something: mix in a little finished compost or a handful of garden soil from an active bed after treatment, and let the mix sit a week before planting. That restores enough microbial life to matter and does not undo the nematode work.
Filling is the other half of this job. The way you feed a repotted plant in its first month matters more than the disinfection did, because a plant with a burned root tip is a plant that has lost the growth the treatment was meant to protect. Do not add strong fertiliser to freshly treated mix, and do not assume that sterilised soil means better growing.
And if you are mixing your own anyway, look at what pine-needle compost is before you decide that the leaf litter behind the fence is a free supply of potting medium. It is a useful ingredient with real limits, and it will not replace the treated base.
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